Omega 3 is an essential Fatty Acid sourced from Fish Oil, which is rich in EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources.
There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 Veggie Softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Ingredients
Omega 3 Fish Oil, Vegetable Gelatin Softgel, Vegetable Glycerin, Purified Water, Antioxidant (Vitamin E).
Nutrition
| Fish Oil | 1000mg |
| Total Omega 3 Fatty Acids | 300mg |
| EPA (Eicosapentaenoic Acid) | 180mg |
| DHA (Docosahexaenoic Acid) | 120mg |
Allergens
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Consume 1 Soft Gel Daily. Best taken with food.
Caution: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Reviews
There are no reviews yet.